Call center in the Philippines offer Filipinos a promising career, professional growth, and most importantly, a high compensation with benefits and incentives that are far more attractive than that of any other non-call center jobs. However, behind all these pros are a handful of downsides that have befallen right in front of call center employees. Working on a graveyard shift to match U.S. time has been the primary factor of some health risks a call center agent can be vulnerable to. It is therefore very important to delineate some of these health risks and to suggest practical ways on how to prevent them. This article lists only at least three but there can always be other health risks out there (it pays to be vigilant). Let’s talk about them one by one.
Hypertension or high blood pressure. Medically-speaking, this is the condition when the blood pressure in the arteries is elevated. This can be triggered by unhealthy lifestyle including the lack of sleep and exercise. Some call center agents complain of their irregular sleeping patterns due to their varied shifts. One best way to resolve this is to take vitamins and/or food supplements in order to strengthen the immune system. Getting enough sleep (at least for eight hours) paired with regular exercise can be a practical solution to this. On the contrary, hypotension (low blood pressure) and anemia are two other concerns call center agents should pay attention to.
Lung cancer or lung ailments. Employees in a call center in the Philippines experience stress from time to time and they cope with it differently. There is a great percentage of call center agents who habitually smoke in between shifts. For most of them, smoking can calm down or relax the nerves. However, excessive smoking is not a good suggestion for this. To those who are non-smokers, don’t be pressured by those people you see smoking during breaktime. You are on the right track and that’s something you have to be grateful about. However, to those who smoke, you may start reflecting on the negative effects smoking has. Who wants to have lung ailments and cancer anyway?
STDs, HIV, and AIDS. Studies show that there are a great number of call center agents who are sexually-active. Researchers have found out that lifestyle and working habits of most call center agents contribute to their high sexual drive. This leads to high risks of some sexually-transmitted diseases, or worse, HIV and/or AIDS if they are unprotected. Coping with stress is the main alibi on why BPO employees engage in sex. Human beings as they are, to have sex or not should never be questioned at all. It is how they do it safely and responsibly. To use condoms in order to avoid the spread of diseases is practically a solution.
Working in a call center in the Philippines can definitely provide anyone financial stability. However, as the cliché goes “health is wealth,” call center agents can be fully satisfied with their job if they are not only receiving a handsome salary but they also have a healthy body.






